Step up your exercise routine with this Tabata-style elliptical workout and start blasting calories with help from the fitness experts at Precor.
Get the most out of your elliptical workout with tips from our fitness experts. We’ll cover everything you need to know to optimize your elliptical training time.
The elliptical is one of the first pieces of equipment used by beginner exercisers, specifically women. Many novice female exercisers struggle with feeling comfortable in the gym, but find that the elliptical is an inviting piece of equipment that is easy to use and functions as a suitable tool to increase one’s cardiovascular fitness, while building movement confidence in the gym.
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