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Posts tagged "exercise"

Five Moves To Help You Stay in Shape on Vacation

May 03, 2019 Posted by: Jennifer Davis core and stretching, exercise, plank, vacation

Close-up of a female exerciser doing a forearm plank on a mat in her home gym

Staying in shape while you’re on vacation isn’t as hard as it seems. Check out these five moves.

Indoor Cycling Bikes & Riding Apps

Jan 22, 2019 Posted by: Jennifer Davis apps, exercise, fitness apps, indoor cycling, peloton, SPIN, spin class, Spinner, Spinning, tablet mount

Group Spin Class from the view behind the instructor overlooking the group of exercisers on their Spinner bikes

Bring home the best Spinner bike for your home workout and partner it with one of the 1,000's of riding apps.

How to Adjust Your Bikes Seat Height

Jan 22, 2019 Posted by: Jennifer Davis BIKE, exercise, how to adjust, RBK, recumbent, recumbent bike, SPIN, Spinning, UBK, upright bike

Female spinning on a Precor Spin bike in her home gym

To get the most out of your workout, and ride as efficiently as possible, make sure your seat is properly adjusted. You’ll be more comfortable, too.