Get the most out of your elliptical workout with tips from our fitness experts. We’ll cover everything you need to know to optimize your elliptical training time.
You’ve made the big decision to bring your workouts home. No more waiting for a piece of equipment at a gym, finding a parking spot, or booking your spot in a class. You are steps away from bringing your favorite elliptical cross trainer workout home. But with so many options out there, it may feel like a Herculean feat to figure out which home elliptical machine is best for you and your budget.
As the creator of the elliptical category in 1995, Precor is here to help. We have a number of options that may work for you, including our Energy™ Series Elliptical Fitness Crosstrainers™ EFX 222, which includes a manual adjustable incline of our patented CrossRamp® technology. Instead of using a motor to adjust the angle of the ramp like a majority of our other home elliptical machines, the EFX 222 with moving arms, has a lever that allows you to adjust the ramp level from 15 to 20 to 25 degrees. This manual elliptical cross trainer will save you money and still give you the patented feel of a Precor elliptical that you have grown to love from your experience in the gym, university, hotel, or apartment workout room.
Below are some tips on how to manually adjust the CrossRamp to its three positions:
- Low - 15 degrees
- Medium - 20 degrees
- High - 25 degrees
With the three CrossRamp levels partnered with the 16 resistance levels, the Precor EFX 222 will deliver a home workout that is sure to help get you fit and keep you challenged. To experience a Precor home elliptical for yourself, visit your local Precor authorized dealer.