How to Adjust Your Bikes Seat Height
To get the most out of your workout, and ride as efficiently as possible, make sure your seat is properly adjusted. You’ll be more comfortable, too.
The Benefits of a Precor Recumbent Bike
The recumbent bike seems to be the unsung hero of the gym. While ellipticals, treadmills, and even upright stationary bikes tend to get the most attention in the cardio section, the Precor recumbent bike is a reliable asset to all exercisers, regardless of their fitness abilities.