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Posts tagged "stretch"

Create A Home Yoga Practice Space

Oct 13, 2020 Posted by: Jennifer Davis core and stretching, houz, stretch, yoga

Whether you've practiced for years or are new to yoga, creating a peaceful place to practice at home will help you sink deeper into your each asana.

Apr 10, 2019 Posted by: Jennifer Davis core and stretching, injury prevention, stretch

Static stretching still has benefits, before a workout, especially if you've suffered injuries or have a limited range of motion. Learn more here.

Jan 22, 2019 Posted by: Jennifer Davis 240i, assembly instructions, core and stretching, How to, stretch, StretchTrainer, video

Watch this video to see how to assemble your Precor 240i StretchTrainer.