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One Exercise Machine, Infinite Workouts

One Exercise Machine, Infinite Workouts

AMT® - Designed for how the human body moves

Do want to build up your heart rate during exercise? Check. Work your glutes? Strengthen your legs? Check and check. Looking for a low-impact cardio workout? Big check. For a personalized experience like no other, the Adaptive Motion Trainer® (AMT®) by Precor checks all your boxes.

Precor adaptive motion trainer console elliptical workout

If there’s space for only one cardio machine in your home, the AMT is an exerciser favorite—both at home and at fitness facilities around the world. The best part of an AMT is its flexibility and adaptability for intuitive movement. All that’s possible because Precor designed the professional-grade AMT to be durable yet approachable for exercisers looking for an all-in-one cardio option.

A machine as versatile as the human body and different from any other type of workout, the award-winning Precor Adaptive Motion Trainer (AMT) is designed to not only work your whole body, but also your imagination. Go from short strides to long strides, walking to running, and stepping to hill climbing on-the-fly.

Precor adaptive motion trainer AMT stride versatility

The AMT, from our professional-grade Experience™ Series, features both adaptive stride length and an adjustable stride height (*Open Stride™). The Open Stride feature, unique to the 800 Line, allows you to adjust the stride height from 6.8 to 10 inches (17-25 cm). This slight adjustment means big changes in the feel and is best compared to walking on the sidewalk (level 1) to walking in the sand (level 5). The stride length adapts at will from 0-36 inches (0-91 cm) to virtually fit everyone, regardless of size, without pushing a button. So, you can step up and down for the narrowest stride to an all-out run with the longest stride.

Not only will your legs get a great workout, but your arms will too, by pushing and pulling with the moving handlebars or let go and pump your arms without holding on to really activate your core. If you want to add extra emphasis to your lower body, rest your arms on the fixed rodeo grips, squat down, and move your legs faster.  You’ll be sweating up a storm and raising your heartbeat in no time flat. 

The AMT reduces repetitive stress on your limbs because it simulates the natural motion of activities like running, walking, and hiking. The AMT gives you the freedom to create a challenging and completely unique workout every time. Multiple workouts mean you’ll never get bored, and your results will reflect the advantage of movement variety. There are HIIT workouts that help you focus on weight loss, push performance, intervals, hill climbs, cross-country skiing, and walking to recover from injury.

The AMT features:

  • Handheld heart rate sensors on fixed handlebars for increased accuracy
  • Equipped for heart rate telemetry reading using a chest strap
  • Moving handlebars and dual action movements
  • Motion controls to alter movement and resistance with ease
  • Stride Dial™ to see stride length and which muscle groups are being worked
  • Extra-large foot pedals to optimize muscle involvement
  • Accessories holders for water bottle, books, mobile devices
  • Lifetime Warranty on frames and welds, plus 10-year in-home warranty

If you like to know how you’re performing, you can monitor your progress in over 20 in-workout feedback metrics—right on the console. AMT offers you the option to customize a workout or choose from a range of 6 to 12 pre-programmed workouts (depending on the model).

Precor adaptive motion trainer console and moving handlebars

With its ability to replicate so many movements, an AMT is well worth your investment. When only one machine will do for your home fitness program, choose the Precor AMT.

To see just how an AMT will fit into your home workout routine, we encourage you to try one out for yourself at an Authorized Precor Dealer. Our fitness experts will be able to help answer any questions you have regarding the AMT’s uses, benefits, and features.

*OpenStride™ is available on Adaptive Motion Trainers within the Experience Series 800 Line.