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Training for the Ups and Downs on a Treadmill

Woman works out on a walking treadmill as a man exercises in the room
If you’ve used a Precor treadmill before, you understand how having one in your home can be a game changer, especially if you want to get your training in without the threat of inclement weather or the need to head to the gym.

Exercise Equipment Options - How Do You Choose?

Woman working out on Precor EFX 447 elliptical next to a Precor TRM 445 treadmill with man leaning on arm of treadmill chatting after workout at home

Is there a piece of cardio equipment that is better suited to helping you achieve your personal fitness goals? Learn what machines would be best for your home gym.

How to Choose Cardio Equipment for Your Home Gym

Home gym with a Precor TRM 781 treadmill, EFX 885 elliptical, and FTS Glide Functional Training System
Walk into a modern health club and it's hard not to feel overwhelmed by the choices. The floor is full of cardiovascular modalities (exercise equipment) designed to burn calories, improve fitness, and tone muscles.