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The Benefits of a Precor Recumbent Bike
The recumbent bike seems to be the unsung hero of the gym. While ellipticals, treadmills, and even upright stationary bikes tend to get the most attention in the cardio section, the Precor recumbent bike is a reliable asset to all exercisers, regardless of their fitness abilities.
What is K.O.P.S.? Knee Over Pedal Spindle
Precor Bikes provide an extremely low-impact and efficient cardio and leg muscle toning workout. A key to this is achieving the best fit for you and everyone who will use the equipment. We use the K.O.P.S. (Knee Over Pedal Spindle) principle accepted as a standard fit technique among serious cyclists.