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Posts tagged "core and stretching"

Sink Into A Home Yoga Practice Space

Oct 13, 2020 Posted by: Jennifer Davis core and stretching, houz, stretch, yoga

Whether you've practiced for years or are new to yoga, creating a peaceful place to practice at home will help you sink deeper into your each asana.

Jul 01, 2020 Posted by: Jennifer Davis AMT, BIKE, core and stretching, EFX, HIIT Cardio, Home Gym, SPIN, Strength, treadmills

Building your own home gym? Explore your fitness options.

May 03, 2019 Posted by: Jennifer Davis core and stretching, exercise, plank, vacation

Staying in shape while you’re on vacation isn’t as hard as it seems. Check out these five moves.

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