Precor

Personal trainer in front of a Precor 240i StretchTrainer

How To Use the Precor 240i StretchTrainer™

Learn how to use the Precor 240i StretchTrainer for your warm-up and cool-down phases of your workout in this instructional video.

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Female on a Precor RBK 865 recumbent bike with a man on the floor stretching

Stretching Before a Workout?

Static stretching still has benefits, before a workout, especially if you've suffered injuries or have a limited range of motion. Learn more here. 

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Female outside in the grass stretching

Fitness Tips: The essentials of stretching

Don't give up on stretching! A greater range of motion can help you achieve better form. In turn, you will challenge all your muscles more effectively and safely. It's only a question of how to best increase your range of motion. 

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Female in her living room using the Precor 240i StretchTrainer

Stretch & Flexibility: The Secret to Your Fitness

Tips on how the professional Precor StretchTrainer can improve your workout routine.

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