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Home Gym Equipment: What Cardio Machine Is Right for You?
If you’re considering investing in home gym equipment, find the perfect cardio machine for your needs with these tips from the fitness experts at Precor.
Working Out With The FTS Glide
Explore the FTS Glide instructional videos to help you achieve the results you are working towards.
Fitness Tips: The essentials of stretching
Don't give up on stretching! A greater range of motion can help you achieve better form. In turn, you will challenge all your muscles more effectively and safely. It's only a question of how to best increase your range of motion.
What is K.O.P.S.? Knee Over Pedal Spindle
Precor Bikes provide an extremely low-impact and efficient cardio and leg muscle toning workout. A key to this is achieving the best fit for you and everyone who will use the equipment. We use the K.O.P.S. (Knee Over Pedal Spindle) principle accepted as a standard fit technique among serious cyclists.
Stretch & Flexibility: The Secret to Your Fitness
Tips on how the professional Precor StretchTrainer can improve your workout routine.